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Sensory Satisfaction: The Better a Food, the Better Your Waistline? Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. Delicious food can have a show-stopping effect in your body. Many chefs know it and strive for high pleasure impact …

Craving Curry If you're at all unsure whether or not curry is for you, chances are you might not know what curry actually is! To be fair, the dishes we call curries aren't even called curries in the parts of the world where they originated. Curry as a …

Keep Soup Season Going Strong Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. There's plenty of chill left in the weeks ahead, and warming soups are a perfect remedy for that. However, once winter wanes (and it will!), think about …

Easy Bake in your Oven Wake up to some new ways to use familiar products in your morning meal routine. Fresh pizza dough is a quick and easy way to whip up sweet cheese pastries, and day-old bread and jam are the secrets to making a fancy French favorite …

Thank You to Our 2024 Kowalski's 4 Kids Charity Golf Event Sponsors Kowalski's is thrilled to once again host the Kowalski's 4 Kids Charity Golf Tournament this year on Monday, August 19, at North Oaks Golf Club in North Oaks, Minnesota, all to benefit …

I Feel Pretty: Groceries for Great Skin Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . I've been obsessed with makeup since I was a preteen. As I've "matured," I've discovered that the secret to any truly great look starts with …

It's Only Fair (Trade): Fyffes Bananas Kowalski's is proud to partner with Fyffes, one of the world’s largest and oldest tropical produce distributors. We  exclusively carry Fyffes Fair Trade Certified™ Bananas at all of our markets. Since 1888, Fyffes …

Side Dishes Cheddar-Corn Pudding Serves 8 Print Share Found in Side Dishes Cheese Tex-Mex Thanksgiving Gluten Free Vegetarian Ingredients Gluten Free Vegetarian A note about gluten: When a gluten-free cornbread mix is used, this recipe is gluten free. …

Peak of the Season: Cherries Spring berries make way for summer cherries, beloved picks in the Produce Department in these warmer months. When fresh cherries arrive around the Fourth of July, our recipe for Fresh Cherry Sauce is not to be missed. Canned …

… and added to salads or cut into strips and eaten with guacamole or other dips as part of a fresh vegetable platter. …