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Promoting Brain Power Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. Your brain uses food for both energy and nourishment, making healthful food a powerful brain's best pal. It can affect the growth of new brain cells and the ability to …

Kowalski's Signature Fresh Salad Dressings are made locally in small batches, and they're packing some serious flavor, thanks to our exclusive family recipes. Classic  and  Buttermilk Ranch , the Swiss Army knives of dressing are perfect on wings, pizza, …

Edible Art: Showpiece Cakes from Kowalski's If you think ordering a custom cake is merely a matter of choosing a flavor, filling and frosting, think again! Sure, you can order a decadent sheet cake in just about any flavor – including our Signature …

Date Night Done Right If a crowded restaurant isn't your idea of a perfect Valentine's Day dinner, take a seat at the most exclusive table in town – yours. Our choice for the most romantic meal is pasta. Just add candles and a bottle of wine (see our …

Summer Star: Zucchini It may not be as beautiful as a tomato or as fragrant as a cantaloupe, but there's plenty to love about zucchini. It's one of the most versatile vegetables out there, transitioning as easily from salads and sautés to desserts. This …

Brandy for Beginners Brandy, a distilled spirit made from fruit, is buzzing at holiday time. Often made from wine grapes, it's commonly regarded as a distilled wine. The distillation process concentrates flavors and sugars, producing a boozy beverage that …

The Icing on the Cake Kowalski's Signature Buttercream Frosting is Mary Anne Kowalski's original recipe, made the way she's prepared it for more than 30 years with just 5 simple ingredients: real butter, powdered sugar, milk, vanilla and salt. It contains …

Tequila! You may think you know tequila. Maybe you don't. But maybe, just maybe, you should. Though it has a reputation as a rough distilled spirit, tequila can be incredibly smooth and quite clean-tasting depending on how it's produced. Made from blue …

Stakeholder Spotlight The Women of Meat and Seafood Kowalski's Markets is one of very few female-owned grocery retailers in the country, but this should not be such a unique phenomenon. Women drive most consumer purchases in their households, so it makes …

Cheese and Hot Sauce Pairings Our own Kelsey Pass, Cheese Specialist at our Edina Market, put her palate to the test with these cheese and local hot sauce pairings. As she searched for cheeses that wouldn't be overwhelmed by the heat of peppers and the …