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Flavor Profile: Cumin Cumin is one of the oldest and most widely used spices in the world. It's used in Chinese, Indian, Cuban, Southeast Asian, North African, Latin American and Middle Eastern foods, just to name a few. It's also very popular in Mexican …

Local Partners Wanted In addition to farmers, we also love to partner with local producers . Quite a number of homegrown food companies started their success stories in their local Kowalski's, and we couldn't have been happier to help. Most of our artisan …

Delicious AND Nutritious: Cherries are the Cherry on Top Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. Summer is a great time for many reasons, one being because it's the best time of the year for sweet cherries! The best fruits come …

Edible Art: Showpiece Cakes from Kowalski's If you think ordering a custom cake is merely a matter of choosing a flavor, filling and frosting, think again! Sure, you can order a decadent sheet cake in just about any flavor – including our Signature …

Pantry Pick: Shake It Up Pasta and tomato sauces are a staple in the American pantry; shakshuka is the Moroccan equivalent. Deriving its name from the North African Arabic word shakshek (which means shake or jiggle) , shakshuka is the flavorful North …

Snack Attack Look no further than our annual roundup of snacks and apps to find the very best bites for your next potluck, game-day gathering or movie night, all featuring tips to help make preparation a cinch! These delicious twists on some all-time …

Lovely Lemon Beat the winter blahs with a boost of sunshiny citrus. While you may associate it with summer – lemonade, anyone? – lemon, like most citrus fruits, is at its best in the winter. The bright, tangy flavor of lemon is just what’s needed to …

Sunny Citrus Are you starting to get tired of the cold temperatures and icy, snowy conditions? Citrus fruits, including oranges, lemons, kumquats, tangerines, and grapefruits (among others), are a great way to return the taste of summer to your table! …

New to Our Market Miller Organic Chicken Kowalski's is excited to present a new choice in organic chicken that meets our strict humane animal treatment policies. Miller Poultry is a small family-owned company located in northern Indiana that has been …

Peak Season: Pineapple One of the most popular and iconic tropical fruits is the sweet and tangy pineapple, and peak season is now! Though they are available from across the globe year-round, the best fruit is arriving just as we could all use a little …