Italian Cannellini Bean and Spinach Soup

Italian Cannellini Bean and Spinach Soup

Serves 6

Ingredients

2 cups boiling water
1 oz. dried shiitake mushrooms
1 tbsp. Kowalski's Extra Virgin Olive Oil
1 large yellow onion, finely chopped
2 cloves garlic, minced
4 cups (about 4 oz.) fresh spinach, roughly chopped
1 tsp. finely chopped fresh rosemary
1 tsp. finely chopped fresh thyme
¼ tsp. freshly ground Kowalski's Black Peppercorns, plus more to taste
¼ tsp. crushed red pepper flakes
14 oz. canned cannellini beans, rinsed and drained
4 cups low-sodium vegetable broth
- kosher salt, to taste
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Directions
  1. In a medium mixing bowl, pour boiling water over mushrooms; allow to stand 10 min.
  2. Drain mushrooms, reserving liquid; coarsely chop.
  3. In a deep pot, heat oil over medium heat. Add mushrooms, onion and garlic; cook until softened (about 10 min.).
  4. Strain reserved mushroom liquid. Add strained liquid to the pot along with spinach, rosemary, thyme, peppers, beans and broth; bring to a boil.
  5. Reduce to simmer; cook until spinach and beans are tender (about 10 min.)
  6. Season to taste; serve immediately.

Nutrition Note:

  • A good source of fiber, vitamin C, iron, potassium, magnesium and folic acid. One serving offers more than 100% of the daily requirement for bone-building vitamin K.