Spaghetti and "Meatballs" Masala

Spaghetti and "Meatballs" Masala

Serves 4

Ingredients

16 oz. Kowalski's Organic Boxed Spaghetti
2 tbsp. Kowalski's Extra Virgin Olive Oil
4 cloves garlic, minced
1 shallot, minced
1 small zucchini, cut into ½" dice
1 carrot, peeled, cut into ¼" dice
2 tbsp. Kowalski's Organic Hot Curry Powder
½ tsp. Kowalski's Ground Ginger
¼ tsp. crushed red pepper flakes
16 oz. Kowalski's Signature Fresh Pomodoro Pasta Sauce (from the Dairy Department)
7.9 oz. pkg. frozen plant-based meatballs, thawed
- thinly sliced green onion, fresh cilantro and/or basil, for garnish
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Directions
  1. In a large pot of heavily salted water, cook spaghetti according to pkg. directions until just al dente (do not overcook); about 3 min. before the end of cooking time, scoop 1 cup pasta cooking water from the pot and set aside.
  2. While pasta cooks, heat oil in an extra-large sauté pan over medium heat.
  3. Add garlic and shallot to the pan; cook, stirring frequently, until shallot is softened and garlic is fragrant (2-3 min.).
  4. Add zucchini and carrot; cook and stir for 2 min.
  5. Add curry powder, ginger and red pepper flakes; cook and stir for 2 min.
  6. Add pomodoro sauce and meatballs; cook until sauce and meatballs are hot and vegetables are crisp-tender (about 2 min.).
  7. Using a slotted spoon, transfer cooked pasta to the sauté pan; stir and simmer until thickened (1-2 min.).
  8. Add hot pasta water a bit at a time, as needed, until dish reaches desired consistency.
  9. Garnish to taste; serve immediately.

 

Tasty Tip:

  • This meal is a wonderful way to incorporate plant-based protein into your diet. Of course, this recipe is also great when made with traditional meatballs!