Overnight Oats
Ingredients
A note about gluten: When gluten-free oats are used, this recipe is gluten free.
½ cup
old-fashioned oats
½ cup
skim or low-fat milk
¼ cup
2% plain Greek yogurt
1 tsp.
Kowalski's Pure Maple Syrup or Honey (or more to taste)
¼ tsp.
Kowalski's Ground Cinnamon or Kowalski's Organic Madagascar Vanilla Extract (optional)
- fresh berries (your choice)
Directions
- In a single-serve container, stir together oats, milk, yogurt and syrup. If desired, stir in cinnamon or vanilla.
- Fold in or top oatmeal with a handful of berries.
- Cover and store in the refrigerator overnight (8-18 hrs.); enjoy cold or gently warmed in the microwave.