Bowled Over: Tropical Smoothie Bowls

Bowled Over: Tropical Smoothie Bowls

Passionfruit Smoothie Bowls Passionfruit Smoothie Bowls

Yes, they're smoothies served in a bowl, but smoothie bowls are also so much more than that. These social media stars are replacing cereal and oatmeal as the breakfaster's “bowl of choice.” They're as good as they look and can be even more fun to make and eat.

Smoothie bowls aren't served in a bowl just for the novelty of it. A true smoothie bowl is much, much denser than a sippable smoothie. Because you don't need a straw, these smoothies can be quite thick. Peanut and other nut butters, frozen bananas and creamy avocados can add real heft that requires a spoon.

But for many, the smoothie bowl is all about the toppings, which is great for those who actually want texture in a meal (and who doesn't?). Nuts, seeds, coconut, chocolate chips and more crunchy, chewy, toothsome garnishes bring a little more to the table than your basic drinkable breakfast. Here we offer some pretty, tasty ideas and a formula for some seasonally appropriate tropical bases.

Dragon Fruit Smoothie Bowls Dragon Fruit Smoothie Bowls

Suggested Toppings:

  • sliced pineapple
  • fresh cut kiwi
  • whole strawberries
  • Sugared Sliced Almonds
  • fresh mint leaves
  • chia seeds
  • fresh passionfruit halves
  • sliced mango
  • sliced banana
  • whole raspberries
  • flaked coconut
  • roasted and salted pepitas
  • granola
  • dried fruit, such as papaya and pineapple
  • fresh dragon fruit pieces

Try our Passionfruit Smoothie Bowls and Dragon Fruit Smoothie Bowls recipes!

Tasty Tip:

Smoothie bowls often contain healthy ingredients, but calories and sugar can quickly add up. To mitigate both, pay careful attention to the amount and type of mix-ins and toppings you're adding as well as your serving size.

Selection and availability of products and ingredients vary by market.