Blackberry Bliss

Blackberries are a great source of vitamins C and K and a good source of fiber, but mostly they're just delicious! They're also easy to incorporate into all types of dishes and recipes. Start with these tasteful suggestions:

• Salads – Blackberries are great in a spinach or arugula salad with poppy seed or balsamic dressing. Top with toasted nuts and tangy soft cheese.
   
• Smoothies – Blackberries blend well with other berries, vanilla, citrus and all stone fruits, especially apricots and peaches.
   
• Desserts – The options are endless! Think cobblers, crumbles, cakes and pies.
   
• Toppings – Blackberries are a great topper for oatmeal, yogurt, ice cream, toast, cheesecake, angel food cake, pound cake and meringues.
   
• Pairings – Blackberries make a wonderful snack when paired with strong, somewhat tart, creamy cheeses like blue, goat and Brie. They’re also nice with hazelnuts, walnuts, pistachios and almonds.

Did You Know?

The little hairs on blackberries help prevent damage to the fruits. They're called styles. Yep. They are hairy styles.

Tasty Tips

• Store blackberries in the fridge, but eat them after they warm to room temperature for maximum flavor.
• Keep berries dry and rinse them just before eating. Moisture is a berry's arch enemy and will promote faster deterioration.